Our clients range from everyday individuals to elite athletes—and every treatment plan is tailored to your unique goals, movement needs, and lifestyle.
Conveniently located in St. Catharines, ON, serving the Niagara Region.
OUR SERVICESAt InForm, we bridge the gap between injury, recovery, and peak performance
Holistic Approach
Personalized Treatment
Enhanced Mobility
Feel better with a personalized approach
✅ Evidence-based osteopathy
✅ Progressive rehabilitation that bridges the gap to full function
✅ Patient centred care
✅ A whole body approach to improve biomechanics
✅ High-level sports performance support for athletes of all levels and ages
Meet John Van-Herbert
With over 15 years of clinical experience, John Van-Herbert is a British-trained osteopath specializing in bridging the gap between rehabilitation and performance.
He has worked with a wide spectrum of patients—from the general population to elite athletes, including members of Team England Men’s Lacrosse and the Niagara IceDogs (OHL).His approach blends manual therapy, movement rehabilitation, and performance strategies to help clients move better, recover faster, and reach their full potential—whether that means returning to daily activities or excelling in competition. Grounded in evidence-based practice and informed by ongoing collaboration with sports medicine teams, InForm Osteopathy and Rehabilitation is passionate about integrating neurological training, force plate assessment, and modern strength principles into individualized care.When not in the clinic, he’s actively involved in sport-specific consulting, injury risk profiling, and research-driven programming.
